Recovery and Emotional Wellness

Recovery and Emotional Wellness

This is the start to your journey to discover the truth of who you are. Recovery is not just about abstaining from substances. It is a mind, body, spirit, and soul journey. We will embark on understanding your emotional Intelligence. We will explore your Ego-mind, your Sacred Self, your Shadow Self, and your Personas that are holding you back. Learning to understand how all these parts of us work independently and cooperatively, you will live in truth and authenticity in your life's journey.

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ADHD Resources Pages and Blogs

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About

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that affects both children and adults. The main symptoms of ADHD include inattention, hyperactivity, and impulsivity.

ADHD symptoms cause difficulty staying focused, be easily distracted, have trouble organizing tasks, forgetfulness, excessive talking, fidgeting, or interrupting others. Managing Executive functions. ADHD symptoms can vary from person to person. It is a neurological condition that can significantly impact daily functioning if not properly addressed through therapy, medication, and lifestyle modifications.

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  • March 22, 2024

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Cheryl's focus is transformational leadership. Cheryl prides herself in 

delivering solid workshops, and public speaking events. Personal 

Leadership and Emotional Wellness utilized many modalities and understanding the mind, the body, and the Spirit to advance wellness.

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